Here's a round up of some recent news stories on nutrition, health, wellness, exercise and all the rest. There's a lot out there! -
State meet may be Dragland's final gymnastics competition
Seattle Post Intelligencer - It's hard to imagine Carrie Dragland topping her 2006 performance at the 4A state gymnastics meet this weekend at the Tacoma Dome. Dragland, a senior at Bothell High School, last year won individual titles in the bar, vault and floor exercise and set
Women's Sports Injuries: It's Not Just The Hormones
Medical News Today - There is a common misconception that a woman protects herself from osteoporosis only by engaging in weight bearing exercise. Dr. Templeton encourages her patients to participate in weight-bearing exercise and to lift weights but cautions that
Mayor Sues Recall Drive Leader
Ledger - The suit said the recall petition "does nothing more than attack Plantiff's exercise of his official duties as an elected municipal official or attack the exercise of the official duties of the Frostproof City Council as a whole." The suit also seeks
Two hurt in earlier city fire exercise
Baltimore Sun - The day before a fire cadet died in a live-fire training exercise in a city rowhouse, another cadet and a fire lieutenant were injured in a similar controlled burn in East Baltimore, fire officials acknowledged yesterday. It took several days for the
Nuclear power plan defeated in court challenge
Daily Telegraph - Alistair Darling, the Trade and Industry Secretary, immediately accepted the court ruling and promised a fresh consultation exercise even though he made it clear that the Government still backed nuclear power. Another round of consultations will mean
Retired cop to walk new beat: Stay-at-home dad
Chicago Sun-Times - The clubhouse features an aerobics studio, exercise room, men's and women's locker rooms, conference room, library, craft room and private movie theater. It is surrounded by additional recreational amenities, such as swimming pools for adults and
Senior Citizens Can Begin Exercise and Reduce Risk of Invasive Breast
Senior Journal - Feb. 15, 2007 It makes no difference how old you are, researchers say six or more hours per week of strenuous recreational activity may reduce the risks of invasive breast cancer by 23 percent. Their report in the February issue of Cancer
Exercise can be beneficial for people with breast cancer
SAWF News Connect - Washington, Feb 16: Group exercise sessions can help to improve the physical and psychological well being of people diagnosed with breast cancer, a new BMJ study has revealed. Breast cancer is the most commonly occurring cancer among women in the UK
Senior Bulletin Board
Berkshire Eagle - Tuesday: 10 a.m., 12:30 p.m., 6:30 p.m. Healthy Osteo exercise class; 1 p.m. Oil painting class. Wednesday: 1 p.m. TRIAD meeting at Dalton VFW. Last day to order from Wild Duck Co-op. Thursday: 10 a.m. Healthy Osteo exercise class; Noon
Less-intense workouts may be less effective
Reuters UK - NEW YORK (Reuters Health) - Low-intensity endurance exercise is not as effective as moderate intensity endurance exercise for promoting fitness, German researchers found in a controlled study. Low-intensity workout recommendations "might be
Jumps for Joy
Signal - As many as 16 percent of all children have been found to have at least one type of cardiac disease, and much of that is treatable by exercise, diet and a healthy lifestyle, according to American Heart Association statistics. Jumping rope is an
O'Malley Hopes the Numbers Add Up
Washington Post - With a projected budget shortfall next year of $1.3 billion, the O'Malley administration is hoping the exercise will save some money. During O'Malley's seven years in Baltimore, the program saved the city about $350 million, O'Malley spokesman Rick