Recent Health and Wellness Headlines: - Banned by the man

Here's a round up of some recent news stories on nutrition, health, wellness, exercise and all the rest. There's a lot out there! -

Banned by the man
Chicago Tribune - It does not drive men to resistance, but it crosses them at every turn, till they are led to surrender the exercise of their own will." He goes on to note that in the "great things," the burden of (temporarily) lost freedom must inevitably fall "upon

FITNESS CLUB - Fitting exercise into your busy schedule
Jamaica Gleaner - We can fit exercise into our busy schedules if we manage our time well. We should preferably exercise at the same time on the days that we choose to exercise. It is not a good idea to tell ourselves that we will exercise at some time during the day

Vietnam becomes the WTOs 150th member
Boston Online - Over the last two decades, Vietnam has gradually implemented free-market reforms, winning praise from foreign investors whose interest in the country has been growing. But the government continues to exercise direction over many large, state-owned

35 cars stranded in Parliament's parking lot
Turkish Daily News - ExerciseBreeze-02 exercise to be held in Black Sea Breeze-02, a live exercise in the spirit of "Partnership for Peace" (PFP), will take place from July 21-28 in the Black Sea off Varn, Bulgaria. Turkish Navy frigate, the TCG Salihreis, fast petrol

Ways to work exercise into a busy day
Naples Daily News - Doctors always tell us to exercise for better health, but the hard part is figuring out how to fit exercise into a busy schedule. Sixty percent of Americans aren t regularly active, according to the surgeon general. I decided to survey some doctors

When It s O.K. to Run Hurt
New York Times - Otherwise, you can give it time up to a month or two to get better before rushing to see a doctor. Exercise, and if the pain goes away and is not worse after that exercise, it probably is safe to do it. Walk on it; if you can t do

Wie takes shot at male critics
Daily Telegraph - Another player, speaking on the condition of anonymity, said that Wie's playing in men's events was nothing more than a marketing exercise, and there was a danger she could suffer a similar fate to former teenage tennis star Jennifer Capriati, who

Eat healthy: Experts shun detox and fad diets in favor of moderation
Altoona Mirror - Odds are during commercial breaks, you ll likely see fit, happy people praising a pill, powder, exercise equipment or diet regimen that turned their flab into fab muscles. Numerous books and Web sites promote detox plans. There s a huge amount

Figures debunk an NS myth
The Sun - First of all, congratulations are in order because there was an open tender, but efforts to get details of the exercise drew a blank. The official who sent the statement, Razimah Johari was tight-lipped and referred my colleague to the director

Two cups of coffee may ward of post-workout soreness
Earthtimes - These findings hold relevance to people who are new to workouts as they are the ones who experience the most soreness. If you can use caffeine to reduce the pain, it may make it easier to transition from that first week into a much longer exercise

Lt-Gen Petraeus: Bush's 'last hope' for Iraq
BBC Americas - In a training exercise in 1991, an infantryman tripped and accidentally shot him in the chest with his rifle. He was five hours in surgery, operated on by Bill Frist, who later became majority leader in the last Republican-controlled Senate. And

Advertiser Directory
La Crosse Tribune - OK, you ve made that New Year s resolution to add physical activity to your lifestyle, or you made a commitment to exercise more regularly and consistently in 2007. If you re finding it difficult to fit exercise into your day, or you just are

Senior events
Sandusky Register - Free bingo by the Senior Center Auxiliary after lunch at Erie County Senior Center, 620 E. Water St., Sandusky. For reservations, call 419-626-2560 or 800-701-3221. Bible study and Women's Senior Club, exercise class and bridge lessons at 10