Recent Health and Wellness Headlines: - Prudential PLC - Director/PDMR Shareholding

Here's a round up of some recent news stories on nutrition, health, wellness, exercise and all the rest. There's a lot out there! -

Prudential PLC - Director/PDMR Shareholding
MSN MoneyCentral - Since 25th October 2005 the Directors have technically ceased to have an interest in 4,750,833 ordinary shares by virtue of Prudential QUEST Limited transferring such shares to employees of the Company to satisfy the exercise of options by those

US Starts Exercise In Persian Gulf
KWTX - (October 30, 2006) A US-led military exercise due to begin Monday in the Persian Gulf isn't sitting well in Iran. Iran's Foreign Ministry Sunday criticized the United States military presence in the region and urged nations in the area to set up

Nuggets exercise options on Smith, Kleiza
CBS Sportsline - DENVER (AP) -The Denver Nuggets exercised their options on guard J.R. Smith and forward Linas Kleiza on Sunday. In eight preseason games, Smith was second on the team with a 14.4-point average and shot 39.2 percent from 3-point range. Denver acquired

Free flu shots available at fairgrounds
Louisville Courier-Journal - person in a car will be able to get a shot. No other gates will be open to the event. The shots are from a special vaccine allotment specifically for the emergency exercise. After 1,000 shots are given, the exercise will conclude and no more shots

Chocolate's better than broccoli
Newsday - Chocolate, after all, comes from a plant, the cacao plant, so it's not surprising that it's full of flavonoids, chemicals found in fruits and veggies that have positive effects on everything from blood vessels, heart and brain to exercise - endurance

Ready to react
WISC News - Clare Hospital who organized the exercise. Minutes later the simulation called for a car to park behind the grandstand where about 20 volunteers gathered. The driver got out of the car and was driven away by a second vehicle. A Baraboo police officer

From Fonda and 'Physical' to calisthenics and comfort:Group exercise
Newburyport Daily News - Mary Lou Medlock warmed up her Monday morning step aerobics class to Run DMC's "Tricky," a flashback to 1986. In another studio at Cedardale Health and Fitness in Haverhill, aerobics instructor Ellen Balboni asked her class if they remembered one of

Churches Concerned about Soul As Well As about Body Category
Softpedia - Churches Concerned about Soul As Well As about Body Category: SOFTPEDIA NEWS :: Health :: Diet & Exercise According to University of Michigan researchers, churches have enrolled in a 'healthy body' campaign, being concerned

Daily exercise keeps her 87 years young
Belleville News-Democrat - BELLEVILLE - For 46 years, Ruth Ross kept women sweating at the Downtown Belleville YMCA. Ross, 87, taught exercise classes at the YMCA several times per week, until osteoporosis and arthritis finally forced her to turn in her sneakers and retire in

Eric Harr: Burn calories without starving
Marin Independent Journal - "If we could give every individual the right amount of nourishment and exercise - not too little and not too much - we would have found the safest way to health." - Hippocrates LAST WEEK, I helped you lay the foundation for a healthful diet by

Rec news
Glasgow Daily Times - Senior exercise class offered The Senior exercise/walk class at Liberty Street gym is around the corner. The gym will reopen for the fall on Monday. The class is for everyone who wants to come out and experience a fun time in a light impact aerobic

Former Islander gets SMART with exercise
Staten Island Advance - Celebrity icons Christie Brinkley and Chuck Norris, well-known for their TV workout infomercials, will soon be promoting an exercise system created by Vincent "Ben" Bocchicchio, a former Todt Hill resident and Advance contributing writer on fitness